In this week’s blog, Dr. Farley discusses weight loss. Dr. Farley’s main emphasis is that weight loss will not make you healthy, you get healthy and you lose weight, health is the goal not the weight. Dr. Farley explains how following healthy routines and diets will help keep you at a comfortable weight because you [...]

You do not lose weight to get healthy, you get healthy and you lose weight. A healthy person does not hold weight, a body that is functioning well will have a good metabolic rate and your weight will be at a normal level for you. You also need to know that just because you’re thin, [...]